Bun CINNABON, 160 g or Bun with cottage cheese filling, 100 g?

Bun CINNABON, 160 g Bun CINNABON, 160 g D 21 Healthier Bun with cottage cheese filling, 100 g Bun with cottage cheese filling, 100 g D 29

Per 100 g / 100 ml

Energy 363 kcal 319 kcal
Fat 15 g 8,9 g
of which saturates 5,2 g 4,1 g
Carbohydrate 49 g 47,6 g
of which sugars 16 g 16,9 g
Protein 6,9 g 11,7 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Bun CINNABON, 160 g
D
Bun CINNABON, 160 g
363 kcal Fat 15 g Carbs 49 g Prot. 6,9 g
Sat. fat 5,2 g Sugars 16 g
160 g
Bun with cottage cheese filling, 100 g
D
Bun with cottage cheese filling, 100 g
319 kcal Fat 8,9 g Carbs 47,6 g Prot. 11,7 g
Sat. fat 4,1 g Sugars 16,9 g
100 g