Rolls with Bacon Filling or Apple bun, 100g?

Rolls with Bacon Filling Rolls with Bacon Filling D 14 Healthier Apple bun, 100g Apple bun, 100g B 71

Per 100 g / 100 ml

Energy 387 kcal 208 kcal
Fat 18 g 2,8 g
of which saturates 6,1 g 0,2 g
Carbohydrate 46 g 41,2 g
of which sugars 5,2 g 14,8 g
Protein 9,5 g 4,8 g
Salt 1,6 g 0,4 g

Figures from the product labels. Green is the better value.

Rolls with Bacon Filling
D
Rolls with Bacon Filling
387 kcal Fat 18 g Carbs 46 g Prot. 9,5 g
Sat. fat 6,1 g Sugars 5,2 g
1 kg
Apple bun, 100g
B
Apple bun, 100g
208 kcal Fat 2,8 g Carbs 41,2 g Prot. 4,8 g
Sat. fat 0,2 g Sugars 14,8 g
100 g