Burger buns with hard wheat and sesame seeds, 320 g or Mini hot dog buns, 240 g?

Burger buns with hard wheat and sesame seeds, 320 g Burger buns with hard wheat and sesame seeds, 320 g C 64 Healthier Mini hot dog buns, 240 g Mini hot dog buns, 240 g B 71

Per 100 g / 100 ml

Energy 311 kcal 275 kcal
Fat 7,6 g 3,9 g
of which saturates 0,8 g 0,3 g
Carbohydrate 49,9 g 49 g
of which sugars 5,8 g 3,8 g
Protein 8,9 g 8,5 g
Salt 0,7 g 0,4 g

Figures from the product labels. Green is the better value.

Burger buns with hard wheat and sesame seeds, 320 g
C
Burger buns with hard wheat and sesame seeds, 320 g
311 kcal Fat 7,6 g Carbs 49,9 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 5,8 g
320 g
Mini hot dog buns, 240 g
B
Mini hot dog buns, 240 g
275 kcal Fat 3,9 g Carbs 49 g Prot. 8,5 g
Sat. fat 0,3 g Sugars 3,8 g
240 g