Bun with sausage and cheese filling, 110 g or Frozen buns with cottage cheese?

Bun with sausage and cheese filling, 110 g Bun with sausage and cheese filling, 110 g D 25 Healthier Frozen buns with cottage cheese Frozen buns with cottage cheese D 29

Per 100 g / 100 ml

Energy 297 kcal 284 kcal
Fat 16,1 g 14 g
of which saturates 6,3 g 7,7 g
Carbohydrate 26,4 g 30 g
of which sugars 4,3 g 7,6 g
Protein 10,8 g 7,8 g
Salt 1,2 g 0,4 g

Figures from the product labels. Green is the better value.

Bun with sausage and cheese filling, 110 g
D
Bun with sausage and cheese filling, 110 g
297 kcal Fat 16,1 g Carbs 26,4 g Prot. 10,8 g
Sat. fat 6,3 g Sugars 4,3 g
110 g
Frozen buns with cottage cheese
D
Frozen buns with cottage cheese
284 kcal Fat 14 g Carbs 30 g Prot. 7,8 g
Sat. fat 7,7 g Sugars 7,6 g
400 g