Apple bun, 100g or Buns GARDĖSIO with fluffy cottage cheese filling, 130 g?

Healthier Apple bun, 100g Apple bun, 100g B 71 Buns GARDĖSIO with fluffy cottage cheese filling, 130 g Buns GARDĖSIO with fluffy cottage cheese filling, 130 g D 32

Per 100 g / 100 ml

Energy 208 kcal 294 kcal
Fat 2,8 g 6,4 g
of which saturates 0,2 g 3,4 g
Carbohydrate 41,2 g 48,7 g
of which sugars 14,8 g 13,9 g
Protein 4,8 g 9,4 g
Salt 0,4 g 1 g

Figures from the product labels. Green is the better value.

Apple bun, 100g
B
Apple bun, 100g
208 kcal Fat 2,8 g Carbs 41,2 g Prot. 4,8 g
Sat. fat 0,2 g Sugars 14,8 g
100 g
Buns GARDĖSIO with fluffy cottage cheese filling, 130 g
D
Buns GARDĖSIO with fluffy cottage cheese filling, 130 g
294 kcal Fat 6,4 g Carbs 48,7 g Prot. 9,4 g
Sat. fat 3,4 g Sugars 13,9 g
130 g