Bulgur and lentil porridge HOME RESTAURANT DISH with tomatoes, 200 g or Mini lentil crackers with sour cream and onion flavor, 70 g?

Healthier Bulgur and lentil porridge HOME RESTAURANT DISH with tomatoes, 200 g Bulgur and lentil porridge HOME RESTAURANT DISH with tomatoes, 200 g A 89 Mini lentil crackers with sour cream and onion flavor, 70 g Mini lentil crackers with sour cream and onion flavor, 70 g C 64

Per 100 g / 100 ml

Energy 328 kcal 370 kcal
Fat 3,8 g 10,7 g
of which saturates 0,4 g 1 g
Carbohydrate 57 g 46,3 g
of which sugars 2,1 g 2,8 g
Protein 15 g 20,6 g
Salt 1 g 2,6 g

Figures from the product labels. Green is the better value.

Bulgur and lentil porridge HOME RESTAURANT DISH with tomatoes, 200 g
A
Bulgur and lentil porridge HOME RESTAURANT DISH with tomatoes, 200 g
328 kcal Fat 3,8 g Carbs 57 g Prot. 15 g
Sat. fat 0,4 g Sugars 2,1 g
200 g
Mini lentil crackers with sour cream and onion flavor, 70 g
C
Mini lentil crackers with sour cream and onion flavor, 70 g
370 kcal Fat 10,7 g Carbs 46,3 g Prot. 20,6 g
Sat. fat 1 g Sugars 2,8 g
70 g