Buckwheat flakes BIORINA, 400 g or Organic buckwheat flakes DOBELE, 500 g?

Buckwheat flakes BIORINA, 400 g Buckwheat flakes BIORINA, 400 g Organic buckwheat flakes DOBELE, 500 g Organic buckwheat flakes DOBELE, 500 g A 82

Per 100 g / 100 ml

Energy 349 kcal 353 kcal
Fat 3,1 g 3,2 g
of which saturates 0,6 g 0,5 g
Carbohydrate 59,3 g 65,3 g
of which sugars 0,7 g 1,2 g
Protein 12,6 g 13 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Buckwheat flakes BIORINA, 400 g
Buckwheat flakes BIORINA, 400 g
349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g
Organic buckwheat flakes DOBELE, 500 g
A
Organic buckwheat flakes DOBELE, 500 g
353 kcal Fat 3,2 g Carbs 65,3 g Prot. 13 g
Sat. fat 0,5 g Sugars 1,2 g
500 g