Brown rice RIMI GREATLIFE, 500 g or Brown Rice Flakes, organic Urtekram, 400 g?

Energy 111 kcal —
Fat 0,9 g 2,2 g
of which saturates 0,2 g 0,6 g
Carbohydrate 23 g 74 g
of which sugars 0,4 g 0,6 g
Fibre — 2,2 g
Protein 2,6 g 7,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Brown rice RIMI GREATLIFE, 500 g
A
Brown rice RIMI GREATLIFE, 500 g
111 kcal Fat 0,9 g Carbs 23 g Prot. 2,6 g
Sat. fat 0,2 g Sugars 0,4 g
500 g
Brown Rice Flakes, organic Urtekram, 400 g
Brown Rice Flakes, organic Urtekram, 400 g
Fat 2,2 g Carbs 74 g Prot. 7,8 g
Fibre 2,2 g Sat. fat 0,6 g Sugars 0,6 g
400 g