Brand. beef tenderloin shashlik TENDERLOIN, 200 g or Aged beef ham steak WELL DONE, 220 g?

Energy — 120 kcal
Fat — 3,5 g
of which saturates — 1,5 g
Carbohydrate — 0,5 g
of which sugars — 0,4 g
Protein — 21,7 g
Salt — 0,2 g

Figures from the product labels. Green is the better value.

Brand. beef tenderloin shashlik TENDERLOIN, 200 g
Brand. beef tenderloin shashlik TENDERLOIN, 200 g
200 g
Aged beef ham steak WELL DONE, 220 g
A
Aged beef ham steak WELL DONE, 220 g
120 kcal Fat 3,5 g Carbs 0,5 g Prot. 21,7 g
Sat. fat 1,5 g Sugars 0,4 g
220 g