Bread with sourdough and rye flour MORTA, 500 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 237 kcal 279 kcal
Fat 1,1 g 6,7 g
of which saturates 0,4 g 0,9 g
Carbohydrate 46,7 g 37 g
of which sugars 14,7 g 1,1 g
Fibre — 5,5 g
Protein 6,9 g 15 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Bread with sourdough and rye flour MORTA, 500 g
D
Bread with sourdough and rye flour MORTA, 500 g
237 kcal Fat 1,1 g Carbs 46,7 g Prot. 6,9 g
Sat. fat 0,4 g Sugars 14,7 g
500 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g