Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g C 54 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 249 kcal 288 kcal
Fat 6,6 g 9 g
of which saturates 0,8 g 0,5 g
Carbohydrate 38 g 40 g
of which sugars 4,1 g 2,5 g
Protein 4,5 g 8,5 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g
C
Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g
249 kcal Fat 6,6 g Carbs 38 g Prot. 4,5 g
Sat. fat 0,8 g Sugars 4,1 g
300 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g