Bread rolls made from 83% rye TOSTE, 240 g or Polar bread rolls with oats STREET FOOD, 310 g?

Bread rolls made from 83% rye TOSTE, 240 g Bread rolls made from 83% rye TOSTE, 240 g C 57 Healthier Polar bread rolls with oats STREET FOOD, 310 g Polar bread rolls with oats STREET FOOD, 310 g C 68

Per 100 g / 100 ml

Energy 244 kcal 268 kcal
Fat 1,6 g 3,9 g
of which saturates 0,8 g 0,6 g
Carbohydrate 43 g 45 g
of which sugars 4,5 g 6,8 g
Protein 8,8 g 11 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Bread rolls made from 83% rye TOSTE, 240 g
C
Bread rolls made from 83% rye TOSTE, 240 g
244 kcal Fat 1,6 g Carbs 43 g Prot. 8,8 g
Sat. fat 0,8 g Sugars 4,5 g
240 g
Polar bread rolls with oats STREET FOOD, 310 g
C
Polar bread rolls with oats STREET FOOD, 310 g
268 kcal Fat 3,9 g Carbs 45 g Prot. 11 g
Sat. fat 0,6 g Sugars 6,8 g
310 g