Bread for toasting TOSTE PROTEIN, 380 g or Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g?

Healthier Bread for toasting TOSTE PROTEIN, 380 g Bread for toasting TOSTE PROTEIN, 380 g B 71 Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g D 39

Per 100 g / 100 ml

Energy 275 kcal 354 kcal
Fat 9,5 g 9,7 g
of which saturates 1,4 g 1,1 g
Carbohydrate 26 g 53,4 g
of which sugars 2,3 g 5 g
Protein 17 g 10,4 g
Salt 1 g 1,2 g

Figures from the product labels. Green is the better value.

Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
D
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
354 kcal Fat 9,7 g Carbs 53,4 g Prot. 10,4 g
Sat. fat 1,1 g Sugars 5 g
450 g