Strawberry and Wild Strawberry Spread 100% ZUEGG, 230 g or Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g?

Energy 101 kcal 97 kcal
Fat — 2,3 g
of which saturates — 1,2 g
Carbohydrate 24 g 11,9 g
of which sugars 22 g 11,3 g
Protein 0,6 g 6,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Strawberry and Wild Strawberry Spread 100% ZUEGG, 230 g
Strawberry and Wild Strawberry Spread 100% ZUEGG, 230 g
101 kcal
Sugars 22 g
230 g
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
C
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g