Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g or Ginger Spread SPILVA, 380 g?

Healthier Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g B 75 Ginger Spread SPILVA, 380 g Ginger Spread SPILVA, 380 g D 18

Per 100 g / 100 ml

Energy 31 kcal 225 kcal
Fat 0,3 g 0,5 g
of which saturates 0 g 0 g
Carbohydrate 6,5 g 55 g
of which sugars 4,3 g 55 g
Protein 0,5 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g
B
Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g
31 kcal Fat 0,3 g Carbs 6,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,3 g
160 g
Ginger Spread SPILVA, 380 g
D
Ginger Spread SPILVA, 380 g
225 kcal Fat 0,5 g Carbs 55 g Prot. 0,5 g
Sat. fat 0 g Sugars 55 g
380 g