Strawberry jam ZUEGG without sugar, 220 g or Strawberry Jam KKF, 430 g?

Healthier Strawberry jam ZUEGG without sugar, 220 g Strawberry jam ZUEGG without sugar, 220 g B 75 Strawberry Jam KKF, 430 g Strawberry Jam KKF, 430 g D 18

Per 100 g / 100 ml

Energy 46 kcal 225 kcal
Fat 0,1 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 12,5 g 55 g
of which sugars 4,1 g 54 g
Protein 0,5 g 0,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Strawberry jam ZUEGG without sugar, 220 g
B
Strawberry jam ZUEGG without sugar, 220 g
46 kcal Fat 0,1 g Carbs 12,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,1 g
220 g
Strawberry Jam KKF, 430 g
D
Strawberry Jam KKF, 430 g
225 kcal Fat 0,1 g Carbs 55 g Prot. 0,4 g
Sat. fat 0 g Sugars 54 g
430 g