Aged beef ham steak WELL DONE, 220 g or Brand. beef tenderloin shashlik TENDERLOIN, 200 g?

Energy 120 kcal —
Fat 3,5 g —
of which saturates 1,5 g —
Carbohydrate 0,5 g —
of which sugars 0,4 g —
Protein 21,7 g —
Salt 0,2 g —

Figures from the product labels. Green is the better value.

Aged beef ham steak WELL DONE, 220 g
A
Aged beef ham steak WELL DONE, 220 g
120 kcal Fat 3,5 g Carbs 0,5 g Prot. 21,7 g
Sat. fat 1,5 g Sugars 0,4 g
220 g
Brand. beef tenderloin shashlik TENDERLOIN, 200 g
Brand. beef tenderloin shashlik TENDERLOIN, 200 g
200 g