Braid with poppy seeds, 300 g or Braid with blackcurrant and choux cream filling, 450 g?

Healthier Braid with poppy seeds, 300 g Braid with poppy seeds, 300 g C 50 Braid with blackcurrant and choux cream filling, 450 g Braid with blackcurrant and choux cream filling, 450 g D 32

Per 100 g / 100 ml

Energy 281 kcal 272 kcal
Fat 7,1 g 7,4 g
of which saturates 1,6 g 2,5 g
Carbohydrate 48 g 45 g
of which sugars 14 g 20 g
Protein 6,3 g 5,3 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Braid with poppy seeds, 300 g
C
Braid with poppy seeds, 300 g
281 kcal Fat 7,1 g Carbs 48 g Prot. 6,3 g
Sat. fat 1,6 g Sugars 14 g
300 g
Braid with blackcurrant and choux cream filling, 450 g
D
Braid with blackcurrant and choux cream filling, 450 g
272 kcal Fat 7,4 g Carbs 45 g Prot. 5,3 g
Sat. fat 2,5 g Sugars 20 g
450 g