Boneless and skinless pork shoulder or Mar. pork shoulder with garlic marinade, 1 kg?

Healthier Boneless and skinless pork shoulder Boneless and skinless pork shoulder C 68 Mar. pork shoulder with garlic marinade, 1 kg Mar. pork shoulder with garlic marinade, 1 kg D 18

Per 100 g / 100 ml

Energy 250 kcal 325 kcal
Fat 20 g 29,1 g
of which saturates 8 g 9,1 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0,2 g
Protein 20 g 15,3 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Boneless and skinless pork shoulder
C
Boneless and skinless pork shoulder
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg
Mar. pork shoulder with garlic marinade, 1 kg
D
Mar. pork shoulder with garlic marinade, 1 kg
325 kcal Fat 29,1 g Carbs 0,4 g Prot. 15,3 g
Sat. fat 9,1 g Sugars 0,2 g
1 kg