Quinoa mix RIMI GREATLIFE, 400 g or Quinoa seeds ALVO, 400 g?

Quinoa mix RIMI GREATLIFE, 400 g Quinoa mix RIMI GREATLIFE, 400 g A 82 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 349 kcal 363 kcal
Fat 3,8 g 5,9 g
of which saturates 0,7 g 0,5 g
Carbohydrate 61,8 g 62 g
of which sugars 1 g 1,8 g
Protein 13,2 g 12 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Quinoa mix RIMI GREATLIFE, 400 g
A
Quinoa mix RIMI GREATLIFE, 400 g
349 kcal Fat 3,8 g Carbs 61,8 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 1 g
400 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g