Quinoa crisps, organic AMISA, 100 g or Quinoa dish with vegetables, organic ACTIVUS, 250 g?

Quinoa crisps, organic AMISA, 100 g Quinoa crisps, organic AMISA, 100 g C 57 Healthier Quinoa dish with vegetables, organic ACTIVUS, 250 g Quinoa dish with vegetables, organic ACTIVUS, 250 g A 96

Per 100 g / 100 ml

Energy 353 kcal 120 kcal
Fat 2,5 g 3 g
of which saturates 0,4 g 0,5 g
Carbohydrate 67 g 20 g
of which sugars 1,6 g 2 g
Fibre 14 g —
Protein 8 g 4 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Quinoa crisps, organic AMISA, 100 g
C
Quinoa crisps, organic AMISA, 100 g
353 kcal Fat 2,5 g Carbs 67 g Prot. 8 g
Fibre 14 g Sat. fat 0,4 g Sugars 1,6 g
100 g
Quinoa dish with vegetables, organic ACTIVUS, 250 g
A
Quinoa dish with vegetables, organic ACTIVUS, 250 g
120 kcal Fat 3 g Carbs 20 g Prot. 4 g
Sat. fat 0,5 g Sugars 2 g
250 g