Boiled TRADITIONAL pâté, a.r., 340 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Healthier Boiled TRADITIONAL pâté, a.r., 340 g Boiled TRADITIONAL pâté, a.r., 340 g D 29 Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 145 kcal 230 kcal
Fat 8 g 20 g
of which saturates 3,5 g 7 g
Carbohydrate 1 g 1,2 g
of which sugars 0,8 g 0,5 g
Protein 16 g 11 g
Salt 2,2 g 2,6 g

Figures from the product labels. Green is the better value.

Boiled TRADITIONAL pâté, a.r., 340 g
D
Boiled TRADITIONAL pâté, a.r., 340 g
145 kcal Fat 8 g Carbs 1 g Prot. 16 g
Sat. fat 3,5 g Sugars 0,8 g
340 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g