Boiled tongue roll a. r. or Ear tongue roll?

Healthier Boiled tongue roll a. r. Boiled tongue roll a. r. D 39 Ear tongue roll Ear tongue roll D 29

Per 100 g / 100 ml

Energy 197 kcal 241 kcal
Fat 13 g 17,6 g
of which saturates 5 g 6,5 g
Carbohydrate 1 g 0,3 g
of which sugars 0,6 g 0,3 g
Protein 19 g 20,2 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Boiled tongue roll a. r.
D
Boiled tongue roll a. r.
197 kcal Fat 13 g Carbs 1 g Prot. 19 g
Sat. fat 5 g Sugars 0,6 g
1 kg
Ear tongue roll
D
Ear tongue roll
241 kcal Fat 17,6 g Carbs 0,3 g Prot. 20,2 g
Sat. fat 6,5 g Sugars 0,3 g
1 kg