Boiled sweet corn cobs, 2 pcs. or Sweet corn, BILLA, 150 g?

Energy 130 kcal 76 kcal
Fat 2 g 1,7 g
of which saturates — 0,3 g
Carbohydrate 16 g 11 g
of which sugars — 5,2 g
Protein 4 g 2,8 g
Salt 190 g 0,4 g

Figures from the product labels. Green is the better value.

Boiled sweet corn cobs, 2 pcs.
Boiled sweet corn cobs, 2 pcs.
130 kcal Fat 2 g Carbs 16 g Prot. 4 g
Sweet corn, BILLA, 150 g
B
Sweet corn, BILLA, 150 g
76 kcal Fat 1,7 g Carbs 11 g Prot. 2,8 g
Sat. fat 0,3 g Sugars 5,2 g
150 g