Boiled Small Beets, 250 g or Beets pickled KĖDAINIŲ KONSERVAI, 480 g?

Healthier Boiled Small Beets, 250 g Boiled Small Beets, 250 g A 89 Beets pickled KĖDAINIŲ KONSERVAI, 480 g Beets pickled KĖDAINIŲ KONSERVAI, 480 g C 61

Per 100 g / 100 ml

Energy 53 kcal 42 kcal
Fat 0,1 g 0 g
of which saturates 0 g 0 g
Carbohydrate 9,8 g 9 g
of which sugars 9,7 g 7 g
Protein 1,8 g 0,9 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Boiled Small Beets, 250 g
A
Boiled Small Beets, 250 g
53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g
Sat. fat 0 g Sugars 9,7 g
250 g
Beets pickled KĖDAINIŲ KONSERVAI, 480 g
C
Beets pickled KĖDAINIŲ KONSERVAI, 480 g
42 kcal Fat 0 g Carbs 9 g Prot. 0,9 g
Sat. fat 0 g Sugars 7 g
480 g