Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g or Grilled chicken breast?

Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g D 39 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 122 kcal 160 kcal
Fat 6,5 g 3,6 g
of which saturates 1,7 g 1 g
Carbohydrate 2,3 g 0 g
of which sugars 2 g 0 g
Fibre — 0 g
Protein 12,8 g 31 g
Salt 2 g 0,2 g

Figures from the product labels. Green is the better value.

Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
D
Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
122 kcal Fat 6,5 g Carbs 2,3 g Prot. 12,8 g
Sat. fat 1,7 g Sugars 2 g
90 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g