Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g or Boiled sliced hot smoked salami?

Healthier Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g D 39 Boiled sliced hot smoked salami Boiled sliced hot smoked salami E 0

Per 100 g / 100 ml

Energy 122 kcal 316 kcal
Fat 6,5 g 23 g
of which saturates 1,7 g 8,8 g
Carbohydrate 2,3 g 1,1 g
of which sugars 2 g 0,1 g
Protein 12,8 g 26 g
Salt 2 g 2,9 g

Figures from the product labels. Green is the better value.

Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
D
Boiled sliced chicken breast fillet ham VILNIAUS PAUKŠTYNAS, I r., 90 g
122 kcal Fat 6,5 g Carbs 2,3 g Prot. 12,8 g
Sat. fat 1,7 g Sugars 2 g
90 g
Boiled sliced hot smoked salami
E
Boiled sliced hot smoked salami
316 kcal Fat 23 g Carbs 1,1 g Prot. 26 g
Sat. fat 8,8 g Sugars 0,1 g
105 g