Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g D 14 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 238 kcal 147 kcal
Fat 20,9 g 8 g
of which saturates 7,6 g 2,1 g
Carbohydrate 1 g 2,7 g
of which sugars 0,6 g 0,3 g
Protein 11,5 g 16 g
Salt 2 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g
D
Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g
238 kcal Fat 20,9 g Carbs 1 g Prot. 11,5 g
Sat. fat 7,6 g Sugars 0,6 g
210 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g