Boiled SAMSONO sausage, a. r., 350 g or Cold smoked sausage I r. GIMINIŲ, 200 g?

Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39 Cold smoked sausage I r. GIMINIŲ, 200 g Cold smoked sausage I r. GIMINIŲ, 200 g E 0

Per 100 g / 100 ml

Energy 117 kcal 474 kcal
Fat 6,1 g 41,8 g
of which saturates 2,5 g 16,4 g
Carbohydrate 1 g 0,9 g
of which sugars 1 g 0,4 g
Protein 14,6 g 23,6 g
Salt 1,7 g 4,5 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g
Cold smoked sausage I r. GIMINIŲ, 200 g
E
Cold smoked sausage I r. GIMINIŲ, 200 g
474 kcal Fat 41,8 g Carbs 0,9 g Prot. 23,6 g
Sat. fat 16,4 g Sugars 0,4 g
200 g