Boiled SAMSONO PANERIO sausage, a. r., 330 g or Boiled TIGRIUKO sausages, a. r., 250 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64 Boiled TIGRIUKO sausages, a. r., 250 g Boiled TIGRIUKO sausages, a. r., 250 g D 25

Per 100 g / 100 ml

Energy 226 kcal 222 kcal
Fat 20 g 19 g
of which saturates 8 g 6 g
Carbohydrate 0,6 g 1 g
of which sugars 0,4 g 1 g
Protein 11 g 13 g
Salt 1,4 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Boiled TIGRIUKO sausages, a. r., 250 g
D
Boiled TIGRIUKO sausages, a. r., 250 g
222 kcal Fat 19 g Carbs 1 g Prot. 13 g
Sat. fat 6 g Sugars 1 g
250 g