Boiled SAMSONO PANERIO sausage, a. r., 330 g or Boiled KLAIPĖDA EXTRA sausages, I grade, 300 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64 Boiled KLAIPĖDA EXTRA sausages, I grade, 300 g Boiled KLAIPĖDA EXTRA sausages, I grade, 300 g E 7

Per 100 g / 100 ml

Energy 226 kcal 275 kcal
Fat 20 g 24 g
of which saturates 8 g 13 g
Carbohydrate 0,6 g 1 g
of which sugars 0,4 g 0,5 g
Protein 11 g 14 g
Salt 1,4 g 1,6 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Boiled KLAIPĖDA EXTRA sausages, I grade, 300 g
E
Boiled KLAIPĖDA EXTRA sausages, I grade, 300 g
275 kcal Fat 24 g Carbs 1 g Prot. 14 g
Sat. fat 13 g Sugars 0,5 g
300 g