Boiled SAMSONO DOCTOR sausage, a. r., 330 g or Dried spreadable sausage NDUJA, I r., 90 g?

Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g C 64 Dried spreadable sausage NDUJA, I r., 90 g Dried spreadable sausage NDUJA, I r., 90 g E 0

Per 100 g / 100 ml

Energy 239 kcal 534 kcal
Fat 22 g 52 g
of which saturates 10 g 22 g
Carbohydrate 0,3 g 7,3 g
of which sugars 0,3 g 0,7 g
Protein 10 g 9,2 g
Salt 1,4 g 3 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g
Dried spreadable sausage NDUJA, I r., 90 g
E
Dried spreadable sausage NDUJA, I r., 90 g
534 kcal Fat 52 g Carbs 7,3 g Prot. 9,2 g
Sat. fat 22 g Sugars 0,7 g
90 g