Boiled pork ham WELL DONE, a. r., 100 g or Boiled Pork Tongue, 1 kg?

Boiled pork ham WELL DONE, a. r., 100 g Boiled pork ham WELL DONE, a. r., 100 g B 71 Boiled Pork Tongue, 1 kg Boiled Pork Tongue, 1 kg

Per 100 g / 100 ml

Energy 98 kcal —
Fat 1,7 g —
of which saturates 0,6 g —
Carbohydrate 2,3 g —
of which sugars 0,8 g —
Protein 18 g —
Salt 1,8 g —

Figures from the product labels. Green is the better value.

Boiled pork ham WELL DONE, a. r., 100 g
B
Boiled pork ham WELL DONE, a. r., 100 g
98 kcal Fat 1,7 g Carbs 2,3 g Prot. 18 g
Sat. fat 0,6 g Sugars 0,8 g
100 g
Boiled Pork Tongue, 1 kg
Boiled Pork Tongue, 1 kg
1 kg