Boiled, pickled beets for cold beet soup, 500 g or Grated beets in apple juice, organic MĖTA, 500 g?

Boiled, pickled beets for cold beet soup, 500 g Boiled, pickled beets for cold beet soup, 500 g C 57 Healthier Grated beets in apple juice, organic MĖTA, 500 g Grated beets in apple juice, organic MĖTA, 500 g A 93

Per 100 g / 100 ml

Energy 54 kcal 43 kcal
Fat 0,1 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 10,4 g 7,6 g
of which sugars 10,2 g 6,8 g
Protein 1,6 g 1,3 g
Salt 1,8 g 0,1 g

Figures from the product labels. Green is the better value.

Boiled, pickled beets for cold beet soup, 500 g
C
Boiled, pickled beets for cold beet soup, 500 g
54 kcal Fat 0,1 g Carbs 10,4 g Prot. 1,6 g
Sat. fat 0 g Sugars 10,2 g
500 g
Grated beets in apple juice, organic MĖTA, 500 g
A
Grated beets in apple juice, organic MĖTA, 500 g
43 kcal Fat 0,1 g Carbs 7,6 g Prot. 1,3 g
Sat. fat 0 g Sugars 6,8 g
500 g