Boiled Klaipėda ham, 300 g or Angus beef middle ham, chilled, vacuum packed?

Boiled Klaipėda ham, 300 g Boiled Klaipėda ham, 300 g D 29 Angus beef middle ham, chilled, vacuum packed Angus beef middle ham, chilled, vacuum packed

Per 100 g / 100 ml

Energy 112 kcal —
Fat 3,5 g —
of which saturates 1,2 g —
Carbohydrate 3 g —
of which sugars 2,5 g —
Protein 17 g —
Salt 2,6 g —

Figures from the product labels. Green is the better value.

Boiled Klaipėda ham, 300 g
D
Boiled Klaipėda ham, 300 g
112 kcal Fat 3,5 g Carbs 3 g Prot. 17 g
Sat. fat 1,2 g Sugars 2,5 g
300 g
Angus beef middle ham, chilled, vacuum packed
Angus beef middle ham, chilled, vacuum packed