Boiled grated beets RIMI, 350 g or Grated beets in apple juice, organic MĖTA, 500 g?

Energy 53 kcal 43 kcal
Fat 0,2 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 10 g 7,6 g
of which sugars 9,9 g 6,8 g
Protein 1,7 g 1,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Boiled grated beets RIMI, 350 g
A
Boiled grated beets RIMI, 350 g
53 kcal Fat 0,2 g Carbs 10 g Prot. 1,7 g
Sat. fat 0,1 g Sugars 9,9 g
350 g
Grated beets in apple juice, organic MĖTA, 500 g
A
Grated beets in apple juice, organic MĖTA, 500 g
43 kcal Fat 0,1 g Carbs 7,6 g Prot. 1,3 g
Sat. fat 0 g Sugars 6,8 g
500 g