Boiled Giminių pork shaped ham GRIEŽ., 180 g First grade or Boiled pork ham WELL DONE, a. r., 100 g?

Boiled Giminių pork shaped ham GRIEŽ., 180 g First grade Boiled Giminių pork shaped ham GRIEŽ., 180 g First grade D 36 Healthier Boiled pork ham WELL DONE, a. r., 100 g Boiled pork ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 119 kcal 98 kcal
Fat 6,3 g 1,7 g
of which saturates 2,7 g 0,6 g
Carbohydrate 2,2 g 2,3 g
of which sugars 0,3 g 0,8 g
Protein 13,7 g 18 g
Salt 2 g 1,8 g

Figures from the product labels. Green is the better value.

Boiled Giminių pork shaped ham GRIEŽ., 180 g First grade
D
Boiled Giminių pork shaped ham GRIEŽ., 180 g First grade
119 kcal Fat 6,3 g Carbs 2,2 g Prot. 13,7 g
Sat. fat 2,7 g Sugars 0,3 g
180 g
Boiled pork ham WELL DONE, a. r., 100 g
B
Boiled pork ham WELL DONE, a. r., 100 g
98 kcal Fat 1,7 g Carbs 2,3 g Prot. 18 g
Sat. fat 0,6 g Sugars 0,8 g
100 g