Boiled DIEDUKO roll or Boiled rustic pork roll?

Healthier Boiled DIEDUKO roll Boiled DIEDUKO roll D 36 Boiled rustic pork roll Boiled rustic pork roll E 11

Per 100 g / 100 ml

Energy 214 kcal 326 kcal
Fat 12,5 g 26,1 g
of which saturates 4,4 g 8,9 g
Carbohydrate 0,9 g 0,8 g
of which sugars 0,6 g 0,2 g
Protein 23,4 g 21,7 g
Salt 1,3 g 1,6 g

Figures from the product labels. Green is the better value.

Boiled DIEDUKO roll
D
Boiled DIEDUKO roll
214 kcal Fat 12,5 g Carbs 0,9 g Prot. 23,4 g
Sat. fat 4,4 g Sugars 0,6 g
1 kg
Boiled rustic pork roll
E
Boiled rustic pork roll
326 kcal Fat 26,1 g Carbs 0,8 g Prot. 21,7 g
Sat. fat 8,9 g Sugars 0,2 g
1 kg