Boiled classic sausages, HEAT & EAT, I grade, 270 g or Boiled CLASSIC pork ham, I r., 90 g?

Boiled classic sausages, HEAT & EAT, I grade, 270 g Boiled classic sausages, HEAT & EAT, I grade, 270 g D 21 Healthier Boiled CLASSIC pork ham, I r., 90 g Boiled CLASSIC pork ham, I r., 90 g C 61

Per 100 g / 100 ml

Energy 221 kcal 109 kcal
Fat 19 g 4,2 g
of which saturates 6 g 1,6 g
Carbohydrate 1 g 4,9 g
of which sugars 0,8 g 0,6 g
Protein 12 g 13 g
Salt 1,9 g 1,8 g

Figures from the product labels. Green is the better value.

Boiled classic sausages, HEAT & EAT, I grade, 270 g
D
Boiled classic sausages, HEAT & EAT, I grade, 270 g
221 kcal Fat 19 g Carbs 1 g Prot. 12 g
Sat. fat 6 g Sugars 0,8 g
270 g
Boiled CLASSIC pork ham, I r., 90 g
C
Boiled CLASSIC pork ham, I r., 90 g
109 kcal Fat 4,2 g Carbs 4,9 g Prot. 13 g
Sat. fat 1,6 g Sugars 0,6 g
90 g