Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g or Boiled chicken ham WELL DONE, a. r., 100 g?

Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g E 0 Healthier Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 228 kcal 94 kcal
Fat 18 g 1,2 g
of which saturates 6,3 g 0,4 g
Carbohydrate 2,6 g 1,8 g
of which sugars 0,4 g 0,7 g
Protein 14 g 19 g
Salt 2,9 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
E
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
228 kcal Fat 18 g Carbs 2,6 g Prot. 14 g
Sat. fat 6,3 g Sugars 0,4 g
250 g
Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g