Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g C 64 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 180 kcal 76 kcal
Fat 13,2 g 0,8 g
of which saturates 5,3 g 0,3 g
Carbohydrate 0,5 g 4,8 g
of which sugars 0,1 g 3,2 g
Protein 15,2 g 16 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g
C
Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g
180 kcal Fat 13,2 g Carbs 0,5 g Prot. 15,2 g
Sat. fat 5,3 g Sugars 0,1 g
275 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g