Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g or Boiled chicken ham WELL DONE, a. r., 100 g?

Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g C 64 Healthier Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 180 kcal 94 kcal
Fat 13,2 g 1,2 g
of which saturates 5,3 g 0,4 g
Carbohydrate 0,5 g 1,8 g
of which sugars 0,1 g 0,7 g
Protein 15,2 g 19 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g
C
Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g
180 kcal Fat 13,2 g Carbs 0,5 g Prot. 15,2 g
Sat. fat 5,3 g Sugars 0,1 g
275 g
Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g