Boiled Chicken Sausage or Boiled chicken ham WELL DONE, a. r., 100 g?

Boiled Chicken Sausage Boiled Chicken Sausage D 36 Healthier Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 138 kcal 94 kcal
Fat 9,1 g 1,2 g
of which saturates 2,6 g 0,4 g
Carbohydrate 5 g 1,8 g
of which sugars 0,3 g 0,7 g
Protein 9,1 g 19 g
Salt 2 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled Chicken Sausage
D
Boiled Chicken Sausage
138 kcal Fat 9,1 g Carbs 5 g Prot. 9,1 g
Sat. fat 2,6 g Sugars 0,3 g
800 g
Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g