Boiled chicken liver roll, 1 kg or Boiled chicken ham WELL DONE, a. r., 100 g?

Boiled chicken liver roll, 1 kg Boiled chicken liver roll, 1 kg D 18 Healthier Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 259 kcal 94 kcal
Fat 20,9 g 1,2 g
of which saturates 7,2 g 0,4 g
Carbohydrate 1,9 g 1,8 g
of which sugars 1,2 g 0,7 g
Protein 15,8 g 19 g
Salt 1,6 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken liver roll, 1 kg
D
Boiled chicken liver roll, 1 kg
259 kcal Fat 20,9 g Carbs 1,9 g Prot. 15,8 g
Sat. fat 7,2 g Sugars 1,2 g
1 kg
Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g