Boiled chicken hot dog sausages, I grade, 910 g or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Boiled chicken hot dog sausages, I grade, 910 g Boiled chicken hot dog sausages, I grade, 910 g D 14 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 215 kcal 76 kcal
Fat 18 g 0,8 g
of which saturates 6,3 g 0,3 g
Carbohydrate 3,8 g 4,8 g
of which sugars 0,3 g 3,2 g
Protein 9,6 g 16 g
Salt 2 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken hot dog sausages, I grade, 910 g
D
Boiled chicken hot dog sausages, I grade, 910 g
215 kcal Fat 18 g Carbs 3,8 g Prot. 9,6 g
Sat. fat 6,3 g Sugars 0,3 g
910 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g