Boiled chicken ham WELL DONE, a. r., 100 g or Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g?

Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71 Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79

Per 100 g / 100 ml

Energy 94 kcal 101 kcal
Fat 1,2 g 1,6 g
of which saturates 0,4 g 0,5 g
Carbohydrate 1,8 g 2,4 g
of which sugars 0,7 g 1,5 g
Protein 19 g 18,9 g
Salt 1,7 g 1,2 g

Figures from the product labels. Green is the better value.

Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g