Boiled chicken ham WELL DONE, a. r., 100 g or Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g?

Healthier Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71 Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g E 0

Per 100 g / 100 ml

Energy 94 kcal 228 kcal
Fat 1,2 g 18 g
of which saturates 0,4 g 6,3 g
Carbohydrate 1,8 g 2,6 g
of which sugars 0,7 g 0,4 g
Protein 19 g 14 g
Salt 1,7 g 2,9 g

Figures from the product labels. Green is the better value.

Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
E
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
228 kcal Fat 18 g Carbs 2,6 g Prot. 14 g
Sat. fat 6,3 g Sugars 0,4 g
250 g