Boiled chicken breast ham, 280 g or Fresh chicken broiler fillet steak without antibiotics, 400g?

Energy 131 kcal 99 kcal
Fat 8 g 1,8 g
of which saturates 2,4 g 0,6 g
Carbohydrate 1,3 g 0,5 g
of which sugars 1 g 0,2 g
Protein 14 g 20,6 g
Salt 2 g 0,2 g

Figures from the product labels. Green is the better value.

Boiled chicken breast ham, 280 g
D
Boiled chicken breast ham, 280 g
131 kcal Fat 8 g Carbs 1,3 g Prot. 14 g
Sat. fat 2,4 g Sugars 1 g
280 g
Fresh chicken broiler fillet steak without antibiotics, 400g
A
Fresh chicken broiler fillet steak without antibiotics, 400g
99 kcal Fat 1,8 g Carbs 0,5 g Prot. 20,6 g
Sat. fat 0,6 g Sugars 0,2 g
400 g