Boiled BIOVELA ham sausages, highest grade, 240 g or Boiled pork ham WELL DONE, a. r., 100 g?

Boiled BIOVELA ham sausages, highest grade, 240 g Boiled BIOVELA ham sausages, highest grade, 240 g E 7 Healthier Boiled pork ham WELL DONE, a. r., 100 g Boiled pork ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy 246 kcal 98 kcal
Fat 20,6 g 1,7 g
of which saturates 8,4 g 0,6 g
Carbohydrate 2,7 g 2,3 g
of which sugars 1,7 g 0,8 g
Protein 12,9 g 18 g
Salt 2 g 1,8 g

Figures from the product labels. Green is the better value.

Boiled BIOVELA ham sausages, highest grade, 240 g
E
Boiled BIOVELA ham sausages, highest grade, 240 g
246 kcal Fat 20,6 g Carbs 2,7 g Prot. 12,9 g
Sat. fat 8,4 g Sugars 1,7 g
240 g
Boiled pork ham WELL DONE, a. r., 100 g
B
Boiled pork ham WELL DONE, a. r., 100 g
98 kcal Fat 1,7 g Carbs 2,3 g Prot. 18 g
Sat. fat 0,6 g Sugars 0,8 g
100 g