Boiled beef sausages KAI NORISI MĖSOS, a. r., 280 g or Boiled sliced beef ham, I grade, 90 g?

Boiled beef sausages KAI NORISI MĖSOS, a. r., 280 g Boiled beef sausages KAI NORISI MĖSOS, a. r., 280 g E 7 Healthier Boiled sliced beef ham, I grade, 90 g Boiled sliced beef ham, I grade, 90 g C 64

Per 100 g / 100 ml

Energy 266 kcal 80 kcal
Fat 23 g 1,3 g
of which saturates 9,2 g 0,6 g
Carbohydrate 0,7 g 2,1 g
of which sugars 0,5 g 0 g
Protein 14 g 15 g
Salt 1,8 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled beef sausages KAI NORISI MĖSOS, a. r., 280 g
E
Boiled beef sausages KAI NORISI MĖSOS, a. r., 280 g
266 kcal Fat 23 g Carbs 0,7 g Prot. 14 g
Sat. fat 9,2 g Sugars 0,5 g
280 g
Boiled sliced beef ham, I grade, 90 g
C
Boiled sliced beef ham, I grade, 90 g
80 kcal Fat 1,3 g Carbs 2,1 g Prot. 15 g
Sat. fat 0,6 g Sugars 0 g
90 g